Brian Wong 2x26:00/2:00r row
11,528m
Meters
52:00.0
Time
2:15.3
Pace
680
Calories
152
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,563m |
| Overall Time | 56:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 137 |
April 07, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,528m | 2:15.3 | 141 | 786 | 18 | 152 |
| 26:00.0 | 5,801m | 2:14.4 | 144 | 795 | 18 | 147 |
| 26:00.0 | 5,727m | 2:16.1 | 139 | 776 | 18 | 157 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.