Brian Wong 2x26:00/2:00r row
11,704m
Meters
52:00.0
Time
2:13.2
Pace
700
Calories
158
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 11,745m |
Overall Time | 56:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 18 |
Stroke Count | 945 |
Drag Factor | 137 |
April 06, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:00.0 | 11,704m | 2:13.2 | 148 | 808 | 18 | 158 |
26:00.0 | 5,922m | 2:11.7 | 153 | 827 | 18 | 158 |
26:00.0 | 5,783m | 2:14.8 | 143 | 790 | 18 | 157 |
r41m |
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Workout Graph
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