Brian Wong 2x26:00/2:00r row
11,704
Meters
52:00.0
Time
2:13.2
Pace
700
Calories
158
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,745 |
| Overall Time | 56:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 137 |
April 06, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,704 | 2:13.2 | 148 | 808 | 18 | 158 |
| 26:00.0 | 5,922 | 2:11.7 | 153 | 827 | 18 | 158 |
| 26:00.0 | 5,783 | 2:14.8 | 143 | 790 | 18 | 157 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.