Brian Wong 5x12:00/2:00r row
13,041m
Meters
1:00:00.0
Time
2:18.0
Pace
756
Calories
125
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,245m |
| Overall Time | 1:10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 135 |
April 21, 2021 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,041m | 2:18.0 | 133 | 758 | 19 | 125 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 19 | 117 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 18 | 121 |
| 12:00.0 | 2,588m | 2:19.1 | 130 | 747 | 19 | 126 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 19 | 130 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 | 133 |
| r204m |
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Workout Graph
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