Brian Wong 5x12:00/2:00r row
12,524m
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
121
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,726m |
| Overall Time | 1:10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 132 |
April 25, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,524m | 2:23.7 | 118 | 705 | 17 | 121 |
| 12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 17 | 117 |
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 17 | 123 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 17 | 117 |
| 12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 18 | 119 |
| 12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 18 | 127 |
| r202m |
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Workout Graph
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