Brian Wong 5x12:00/2:00r row
13,199m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
136
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,383m |
| Overall Time | 1:10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 138 |
April 27, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,199m | 2:16.3 | 138 | 774 | 20 | 136 |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 21 | 135 |
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 20 | 134 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 19 | 135 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 20 | 135 |
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 19 | 139 |
| r184m |
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Workout Graph
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