Brian Wong 2x26:00/2:00r row
11,403m
Meters
52:00.0
Time
2:16.8
Pace
667
Calories
151
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,444m |
| Overall Time | 56:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 137 |
May 02, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,403m | 2:16.8 | 137 | 770 | 19 | 151 |
| 26:00.0 | 5,677m | 2:17.3 | 135 | 764 | 19 | 142 |
| 26:00.0 | 5,727m | 2:16.1 | 139 | 776 | 19 | 160 |
| r41m |
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Workout Graph
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