Brian Wong 5x13:00/2:00r row
13,760m
Meters
1:05:00.0
Time
2:21.7
Pace
781
Calories
127
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,043m |
| Overall Time | 1:15:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1227 |
| Drag Factor | 79 |
May 03, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,760m | 2:21.7 | 123 | 723 | 18 | 127 |
| 13:00.0 | 2,780m | 2:20.2 | 127 | 736 | 18 | 125 |
| 13:00.0 | 2,784m | 2:20.0 | 127 | 738 | 18 | 128 |
| 13:00.0 | 2,735m | 2:22.5 | 121 | 715 | 18 | 125 |
| 13:00.0 | 2,733m | 2:22.7 | 120 | 714 | 19 | 127 |
| 13:00.0 | 2,728m | 2:22.9 | 120 | 712 | 19 | 131 |
| r283m |
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Workout Graph
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