Brian Wong 5x12:00/2:00r row
12,807m
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
122
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,935m |
| Overall Time | 1:10:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 144 |
May 20, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,807m | 2:20.5 | 126 | 733 | 18 | 122 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 18 | 120 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 18 | 118 |
| 12:00.0 | 2,552m | 2:21.0 | 125 | 729 | 18 | 121 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 19 | 120 |
| 12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 19 | 132 |
| r128m |
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Workout Graph
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