Brian Wong 5x12:00/2:00r row
12,907m
Meters
1:00:00.0
Time
2:19.4
Pace
742
Calories
125
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,030m |
| Overall Time | 1:10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 140 |
May 23, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,907m | 2:19.4 | 129 | 744 | 19 | 125 |
| 12:00.0 | 2,583m | 2:19.3 | 129 | 744 | 19 | 115 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 19 | 121 |
| 12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 19 | 123 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 19 | 123 |
| 12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 19 | 141 |
| r123m |
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Workout Graph
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