Brian Wong 2x30:00/2:00r row
13,422
Meters
1:00:00.0
Time
2:14.1
Pace
799
Calories
154
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,463 |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 141 |
June 03, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,422 | 2:14.1 | 145 | 799 | 20 | 154 |
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 20 | 165 |
| 30:00.0 | 6,554 | 2:17.3 | 135 | 765 | 20 | 142 |
| r41 |
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Workout Graph
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