Brian Wong 2x30:00/2:00r row
13,422m
Meters
1:00:00.0
Time
2:14.1
Pace
799
Calories
154
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,463m |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 141 |
June 03, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,422m | 2:14.1 | 145 | 799 | 20 | 154 |
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 20 | 165 |
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 20 | 142 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.