Brian Wong 5x13:00/2:00r row
14,133m
Meters
1:05:00.0
Time
2:17.9
Pace
818
Calories
133
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,295m |
| Overall Time | 1:15:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 143 |
June 24, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,133m | 2:17.9 | 133 | 758 | 19 | 133 |
| 13:00.0 | 2,829m | 2:17.8 | 134 | 759 | 18 | 125 |
| 13:00.0 | 2,848m | 2:16.9 | 136 | 769 | 19 | 134 |
| 13:00.0 | 2,832m | 2:17.7 | 134 | 761 | 19 | 136 |
| 13:00.0 | 2,832m | 2:17.7 | 134 | 761 | 19 | 137 |
| 13:00.0 | 2,792m | 2:19.6 | 128 | 741 | 19 | 135 |
| r162m |
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Workout Graph
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