Brian Wong 2x30:00/2:00r row
13,204m
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
146
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,238m |
| Overall Time | 1:04:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 145 |
June 29, 2021 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,204m | 2:16.3 | 138 | 775 | 19 | 146 |
| 30:00.0 | 6,653m | 2:15.2 | 141 | 786 | 19 | 146 |
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 19 | 146 |
| r34m |
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Workout Graph
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