Brian Wong 5x13:00/2:00r row
14,055m
Meters
1:05:00.0
Time
2:18.7
Pace
811
Calories
134
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,153m |
| Overall Time | 1:15:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 142 |
June 30, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,055m | 2:18.7 | 131 | 751 | 18 | 134 |
| 13:00.0 | 2,836m | 2:17.5 | 135 | 763 | 18 | 129 |
| 13:00.0 | 2,803m | 2:19.1 | 130 | 747 | 18 | 129 |
| 13:00.0 | 2,782m | 2:20.1 | 127 | 737 | 18 | 129 |
| 13:00.0 | 2,775m | 2:20.5 | 126 | 733 | 18 | 129 |
| 13:00.0 | 2,860m | 2:16.3 | 138 | 775 | 20 | 154 |
| r98m |
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Workout Graph
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