Brian Wong 3x20:00/2:00r row
12,981m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
141
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,047m |
| Overall Time | 1:06:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 142 |
July 05, 2021 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,981m | 2:18.6 | 131 | 751 | 19 | 141 |
| 20:00.0 | 4,293m | 2:19.7 | 128 | 741 | 19 | 132 |
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 19 | 140 |
| 20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 20 | 150 |
| r66m |
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Workout Graph
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