Brian Wong 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 138 |
July 07, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 19 | 139 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 18 | 129 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 18 | 133 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 18 | 132 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 136 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 165 |
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Workout Graph
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