Brian Wong 2x30:00/2:00r row
12,916m
Meters
1:00:00.0
Time
2:19.3
Pace
747
Calories
140
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,964m |
| Overall Time | 1:04:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 142 |
July 12, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,916m | 2:19.3 | 129 | 745 | 19 | 140 |
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 19 | 132 |
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 19 | 148 |
| r48m |
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Workout Graph
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