Brian Wong 2x30:00/2:00r row
13,282m
Meters
1:00:00.0
Time
2:15.5
Pace
783
Calories
160
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,322m |
| Overall Time | 1:04:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 137 |
July 19, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,282m | 2:15.5 | 141 | 783 | 19 | 160 |
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 19 | 165 |
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 18 | 154 |
| r40m |
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Workout Graph
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