Brian Wong 2x30:00/2:00r row
12,522m
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
127
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,555m |
| Overall Time | 1:04:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 963 |
| Drag Factor | 135 |
July 20, 2021 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522m | 2:23.7 | 118 | 705 | 16 | 127 |
| 30:00.0 | 6,283m | 2:23.2 | 119 | 709 | 16 | 127 |
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 16 | 126 |
| r33m |
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Workout Graph
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