Brian Wong 2x30:00/2:00r row
13,345m
Meters
1:00:00.0
Time
2:14.8
Pace
791
Calories
143
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,374m |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
July 27, 2021 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,345m | 2:14.8 | 143 | 790 | 18 | 143 |
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 18 | 145 |
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 18 | 140 |
| r29m |
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Workout Graph
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