Brian Wong 2x30:00/2:00r row
13,282m
Meters
1:00:00.0
Time
2:15.5
Pace
784
Calories
151
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,310m |
| Overall Time | 1:04:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 137 |
July 29, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,282m | 2:15.5 | 141 | 783 | 18 | 151 |
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 18 | 155 |
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 18 | 147 |
| r28m |
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Workout Graph
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