Brian Wong 3x16:00/2:00r row
10,097m
Meters
48:00.0
Time
2:22.6
Pace
572
Calories
124
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,148m |
| Overall Time | 54:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 733 |
| Drag Factor | 135 |
August 07, 2021 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,097m | 2:22.6 | 121 | 715 | 15 | 124 |
| 16:00.0 | 3,388m | 2:21.6 | 123 | 723 | 15 | 120 |
| 16:00.0 | 3,359m | 2:22.8 | 120 | 712 | 15 | 125 |
| 16:00.0 | 3,350m | 2:23.2 | 119 | 709 | 16 | 128 |
| r51m |
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Workout Graph
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