Brian Wong 2x30:00/2:00r row
12,556m
Meters
1:00:00.0
Time
2:23.3
Pace
708
Calories
124
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,592m |
| Overall Time | 1:04:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 911 |
| Drag Factor | 137 |
August 12, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,556m | 2:23.3 | 119 | 708 | 16 | 124 |
| 30:00.0 | 6,265m | 2:23.6 | 118 | 706 | 15 | 123 |
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 16 | 125 |
| r36m |
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Workout Graph
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