Brian Wong 13000m row
13,000m
Meters
1:03:50.3
Time
2:27.3
Pace
778
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 144 |
August 18, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.3 | 13,000m | 2:27.3 | 109 | 676 | 17 | 142 |
| 11:24.6 | 2,600m | 2:11.6 | 153 | 827 | 18 | 136 |
| 15:07.0 | 5,200m | 2:54.4 | 66 | 526 | 14 | 138 |
| 12:47.2 | 7,800m | 2:27.5 | 109 | 675 | 16 | 137 |
| 13:10.2 | 10,400m | 2:31.9 | 100 | 643 | 16 | 134 |
| 11:21.4 | 13,000m | 2:11.0 | 156 | 835 | 19 | 167 |
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Workout Graph
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