Brian Wong 5:39 row
478
Meters
5:39.4
Time
5:55.0
Pace
29
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
February 08, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 478 | 5:55.0 | 8 | 326 | 22 |
| 5:00.0 | 447 | 5:35.5 | 9 | 331 | 23 |
| 5:39.4 | 31 | 10:35.4 | 1 | 304 | 16 |