Brian Wong 2x30:00/2:00r row
12,979m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
143
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,015m |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1046 |
| Drag Factor | 141 |
August 30, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,979m | 2:18.6 | 131 | 751 | 18 | 143 |
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 17 | 143 |
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 18 | 143 |
| r36m |
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Workout Graph
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