Brian Wong 2x30:00/2:00r row
12,644m
Meters
1:00:00.0
Time
2:22.3
Pace
717
Calories
130
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,680m |
| Overall Time | 1:04:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
September 01, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,644m | 2:22.3 | 121 | 717 | 18 | 130 |
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 18 | 132 |
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 18 | 127 |
| r36m |
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Workout Graph
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