Brian Wong 2x30:00/2:00r row
12,670m
Meters
1:00:00.0
Time
2:22.0
Pace
720
Calories
139
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,713m |
| Overall Time | 1:04:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1015 |
| Drag Factor | 143 |
September 13, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,670m | 2:22.0 | 122 | 720 | 17 | 139 |
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 16 | 130 |
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 17 | 147 |
| r43m |
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Workout Graph
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