Brian Wong 2x30:00/2:00r row
12,850m
Meters
1:00:00.0
Time
2:20.0
Pace
737
Calories
138
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,893m |
| Overall Time | 1:04:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 1003 |
| Drag Factor | 141 |
October 11, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,850m | 2:20.0 | 127 | 738 | 17 | 138 |
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 16 | 132 |
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 17 | 144 |
| r43m |
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Workout Graph
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