Brian Wong 2x30:00/2:00r row
13,051m
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
135
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 13,089m |
Overall Time | 1:04:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 18 |
Stroke Count | 1058 |
Drag Factor | 140 |
October 15, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,051m | 2:17.9 | 133 | 759 | 18 | 135 |
30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 18 | 133 |
30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 18 | 137 |
r38m |
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Workout Graph
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