Brian Wong 2x30:00/2:00r row
12,996m
Meters
1:00:00.0
Time
2:18.5
Pace
752
Calories
134
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,038m |
| Overall Time | 1:04:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
October 17, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,996m | 2:18.5 | 132 | 753 | 19 | 134 |
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 18 | 131 |
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 19 | 137 |
| r42m |
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Workout Graph
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