Brian Wong 21097m row
21,097m
Meters
1:36:49.6
Time
2:17.6
Pace
1226
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1729 |
| Drag Factor | 109 |
October 24, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:49.6 | 21,097m | 2:17.6 | 134 | 761 | 18 | 143 |
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 18 | 128 |
| 23:11.0 | 10,000m | 2:19.1 | 130 | 747 | 18 | 137 |
| 22:58.6 | 15,000m | 2:17.8 | 134 | 759 | 18 | 143 |
| 22:46.5 | 20,000m | 2:16.6 | 137 | 772 | 18 | 151 |
| 4:47.9 | 21,097m | 2:11.2 | 155 | 833 | 20 | 158 |
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Workout Graph
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