Brian Wong 15000m row
15,000m
Meters
1:09:30.6
Time
2:19.0
Pace
879
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 1216 |
| Drag Factor | 143 |
October 25, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:30.6 | 15,000m | 2:19.0 | 130 | 748 | 18 | 142 |
| 13:34.2 | 3,000m | 2:15.7 | 140 | 782 | 18 | 128 |
| 13:40.0 | 6,000m | 2:16.6 | 137 | 771 | 18 | 143 |
| 13:39.7 | 9,000m | 2:16.6 | 137 | 772 | 18 | 142 |
| 13:38.9 | 12,000m | 2:16.4 | 138 | 773 | 18 | 144 |
| 14:57.7 | 15,000m | 2:29.6 | 105 | 659 | 16 | 153 |
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Workout Graph
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