Brian Wong 2x30:00/2:00r row
13,113m
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
139
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,145m |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1040 |
| Drag Factor | 145 |
November 05, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,113m | 2:17.2 | 135 | 765 | 18 | 139 |
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 17 | 131 |
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 18 | 146 |
| r32m |
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Workout Graph
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