Brian Wong 15000m row
15,000m
Meters
1:06:04.2
Time
2:12.1
Pace
903
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 1213 |
| Drag Factor | 123 |
November 07, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.2 | 15,000m | 2:12.1 | 152 | 822 | 18 | 144 |
| 13:12.6 | 3,000m | 2:12.1 | 152 | 822 | 19 | 130 |
| 13:10.3 | 6,000m | 2:11.7 | 153 | 827 | 18 | 142 |
| 13:15.2 | 9,000m | 2:12.5 | 150 | 817 | 18 | 143 |
| 13:17.5 | 12,000m | 2:12.9 | 149 | 812 | 18 | 149 |
| 13:08.6 | 15,000m | 2:11.4 | 154 | 830 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.