Brian Wong 2x32:00/2:00r row
14,669m
Meters
1:04:00.0
Time
2:10.8
Pace
892
Calories
158
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,710m |
| Overall Time | 1:08:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 143 |
November 15, 2021 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,669m | 2:10.8 | 156 | 837 | 19 | 158 |
| 32:00.0 | 7,264m | 2:12.1 | 152 | 821 | 19 | 146 |
| 32:00.0 | 7,405m | 2:09.6 | 161 | 852 | 19 | 169 |
| r41m |
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Workout Graph
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