Brian Wong 2x30:00/2:00r row
13,884m
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
162
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,917m |
| Overall Time | 1:04:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 142 |
November 25, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,884m | 2:09.6 | 161 | 852 | 19 | 162 |
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 19 | 155 |
| 30:00.0 | 6,977m | 2:08.9 | 163 | 861 | 19 | 169 |
| r33m |
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Workout Graph
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