Brian Wong 2x30:00/2:00r row
12,985m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
130
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,015m |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 1005 |
| Drag Factor | 145 |
December 03, 2021 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,985m | 2:18.6 | 131 | 752 | 17 | 130 |
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 17 | 129 |
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 17 | 131 |
| r30m |
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Workout Graph
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