Brian Wong 6x12:00/2:00r row
15,957m
Meters
1:12:00.0
Time
2:15.3
Pace
939
Calories
127
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,084m |
| Overall Time | 1:24:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1268 |
| Drag Factor | 142 |
December 07, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,957m | 2:15.3 | 141 | 785 | 18 | 127 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 18 | 125 |
| 12:00.0 | 2,654m | 2:15.6 | 140 | 782 | 18 | 126 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 17 | 128 |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 17 | 127 |
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 18 | 126 |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 18 | 129 |
| r127m |
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Workout Graph
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