Brian Wong 2x30:00/2:00r row
12,723m
Meters
1:00:00.0
Time
2:21.4
Pace
724
Calories
137
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,764m |
| Overall Time | 1:04:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1013 |
| Drag Factor | 145 |
December 14, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,723m | 2:21.4 | 124 | 725 | 17 | 137 |
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 17 | 127 |
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 17 | 147 |
| r41m |
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Workout Graph
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