Brian Wong 2x35:00/2:00r row
15,333m
Meters
1:10:00.0
Time
2:16.9
Pace
896
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,375m |
| Overall Time | 1:14:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1245 |
| Drag Factor | 145 |
December 15, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,333m | 2:16.9 | 136 | 768 | 18 | 136 |
| 35:00.0 | 7,712m | 2:16.1 | 139 | 777 | 18 | 129 |
| 35:00.0 | 7,621m | 2:17.7 | 134 | 760 | 18 | 142 |
| r42m |
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Workout Graph
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