Brian Wong 2x30:00/2:00r row
13,814
Meters
1:00:00.0
Time
2:10.3
Pace
844
Calories
165
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,857 |
| Overall Time | 1:04:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 145 |
December 20, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,814 | 2:10.3 | 158 | 844 | 19 | 165 |
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 19 | 161 |
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 19 | 169 |
| r43 |
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Workout Graph
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