Brian Wong 2x30:00/2:00r row
12,894m
Meters
1:00:00.0
Time
2:19.5
Pace
754
Calories
144
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,936m |
| Overall Time | 1:04:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 143 |
December 27, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,894m | 2:19.5 | 129 | 742 | 17 | 144 |
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 17 | 129 |
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 17 | 158 |
| r42m |
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Workout Graph
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