Brian Wong 2x30:00/2:00r row
13,046m
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,090m |
| Overall Time | 1:04:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1045 |
| Drag Factor | 142 |
January 02, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,046m | 2:17.9 | 133 | 758 | 18 | 137 |
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 17 | 130 |
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 18 | 144 |
| r44m |
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Workout Graph
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