Brian Wong 2x35:00/2:00r row
15,313m
Meters
1:10:00.0
Time
2:17.1
Pace
894
Calories
136
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,345m |
| Overall Time | 1:14:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1213 |
| Drag Factor | 143 |
January 03, 2022 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,313m | 2:17.1 | 136 | 767 | 18 | 136 |
| 35:00.0 | 7,587m | 2:18.3 | 132 | 754 | 17 | 129 |
| 35:00.0 | 7,726m | 2:15.9 | 139 | 779 | 18 | 142 |
| r32m |
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Workout Graph
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