Brian Wong 1102m row
1,102m
Meters
5:14.3
Time
2:22.6
Pace
61
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 143 |
January 03, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,102m | 2:22.6 | 121 | 715 | 16 | 122 |
| 1:32.4 | 300m | 2:34.0 | 96 | 629 | 15 | 114 |
| 1:23.5 | 600m | 2:19.1 | 130 | 746 | 17 | 119 |
| 1:22.2 | 900m | 2:17.0 | 136 | 768 | 16 | 128 |
| 0:56.2 | 1,102m | 2:19.1 | 130 | 747 | 17 | 127 |
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Workout Graph
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