Brian Wong 2x30:00/2:00r row
12,953m
Meters
1:00:00.0
Time
2:18.9
Pace
748
Calories
128
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,991m |
| Overall Time | 1:04:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 1011 |
| Drag Factor | 145 |
January 04, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,953m | 2:18.9 | 130 | 748 | 17 | 128 |
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 16 | 121 |
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 17 | 134 |
| r38m |
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Workout Graph
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