Brian Wong 2x35:00/2:00r row
15,290m
Meters
1:10:00.0
Time
2:17.3
Pace
892
Calories
137
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,337m |
| Overall Time | 1:14:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 1194 |
| Drag Factor | 144 |
January 06, 2022 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,290m | 2:17.3 | 135 | 764 | 17 | 137 |
| 35:00.0 | 7,573m | 2:18.6 | 131 | 751 | 17 | 126 |
| 35:00.0 | 7,717m | 2:16.0 | 139 | 778 | 17 | 147 |
| r47m |
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Workout Graph
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