Brian Wong 2x30:00/2:00r row
13,015m
Meters
1:00:00.0
Time
2:18.3
Pace
754
Calories
127
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,064m |
| Overall Time | 1:04:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 996 |
| Drag Factor | 142 |
January 07, 2022 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,015m | 2:18.3 | 132 | 755 | 17 | 127 |
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 16 | 121 |
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 17 | 133 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.