Brian Wong 2x30:00/2:00r row
13,361m
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
141
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,405m |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1046 |
| Drag Factor | 144 |
January 13, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,361m | 2:14.7 | 143 | 792 | 18 | 141 |
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 17 | 134 |
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 18 | 148 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.