Brian Wong 5:29 row
513m
Meters
5:29.0
Time
5:20.6
Pace
30
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
December 23, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 513m | 5:20.6 | 11 | 336 | 27 |
| 5:00.0 | 479m | 5:13.1 | 11 | 339 | 28 |
| 5:29.0 | 34m | 7:06.4 | 5 | 315 | 26 |